Heart Health Check
In Australia, someone suffers a heart attack or stroke every 4 minutes, yet many of these events could be avoided through healthy lifestyle choices that reduce risk factors.
Nearly 90% of Australian adults have at least one risk factor, and over two-thirds live with three or more, often without realizing it. This is partly because some risk factors, such as high blood pressure and high cholesterol, can be "silent" and unnoticed. Additionally, many Australians lack awareness about the risk factors for heart disease.
A Heart Health Check can provide valuable insight into your personal risk of experiencing a heart attack or stroke.
What does a heart health check involve?
A heart health check typically includes a range of tests and screenings, such as:
- A discussion about your history and lifestyle: Your lifestyle is an important part of assessing your risk of heart disease, as these factors can all play a part.
- Blood Pressure Measurement: High blood pressure is a major risk factor for heart disease. Regular monitoring helps to manage and control it effectively.
- Cholesterol Levels: Measuring cholesterol levels in your blood helps to determine your risk of developing heart disease. High levels of LDL ("bad" cholesterol) and low levels of HDL ("good" cholesterol) can indicate a higher risk.
- Blood Sugar Testing: Checking blood sugar levels can identify diabetes or prediabetes, both of which are significant risk factors for cardiovascular issues.
- Body Mass Index (BMI) and Waist Circumference: Assessing your weight and body measurements can help evaluate your risk for heart disease related to obesity or metabolic syndrome.
- Electrocardiogram (ECG): This test records the electrical activity of your heart, helping to detect irregularities in heart rhythm or signs of previous heart events.
Who is eligible for a heart health check?
Heart Health Checks are recommended every two years for all individuals aged 45 and over, or from 30 years for Aboriginal and Torres Strait Islander peoples. However, your doctor may advise more frequent checks, such as annually, based on your specific health needs.
Despite these recommendations, recent statistics reveal that 64% of eligible Australians have not had a Heart Health Check in the past two years. Prioritizing this check-up is crucial for maintaining your cardiovascular health and addressing potential risks early.
If you would like to book an appointment to see a doctor please book an appointment via online or call us on 02 8043 8810.
