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Preventative Health

45-49 Year Old Health Assessment

As you enter middle age, health challenges become more prominent. A health check between ages 45-49 is a key step in understanding your current health and building a relationship with a GP who knows your medical history. Recommended by medical bodies and most GPs, this check is vital for taking control of your health during this pivotal stage.s

Preventative Health

Why is it important?

This period offers a crucial opportunity to identify and address risk factors for chronic diseases like heart disease, diabetes, and cancer. Early detection and lifestyle changes now can prevent or delay the onset of these conditions, ensuring a healthier future.

What to expect:

  • Medical History: Examine your past and current health conditions, medications, and family history.
  • Assess Lifestyle: Evaluate diet, exercise, smoking, alcohol use, and stress.
  • Conduct Physical Exam: Check vital signs, weight, BMI, and overall physical health.
  • Order Tests: Blood tests and other diagnostics to assess key health markers.
  • Discuss Prevention: Offer personalised advice to reduce disease risks.
  • Develop a Plan: Create a tailored health plan to support positive lifestyle changes.

A 45-49 health assessment is important as it can assist patients to make necessary lifestyle changes to prevent or delay the onset of chronic disease.


Seniors Annual Health Check-up

For individuals aged 75 and over, a health assessment is crucial for maintaining quality of life and managing the unique health challenges that come with ageing. This comprehensive check-up helps monitor existing conditions, detect emerging health issues, and ensure that any treatments or lifestyle changes are tailored to your specific needs.

Why is it important?

As you age, your health needs become more complex. Regular health assessments can help manage chronic conditions, prevent hospitalisations, and support independence. This offers a chance to review medications, address mobility concerns, and discuss any cognitive changes.

What to Expect:

  • Review Medical History: Update on current conditions, medications, surgeries, and family health history.
  • Assess Functional Abilities: Evaluate mobility, balance, and daily living activities to identify any support needs.
  • Check Cognitive Health: Screen for memory issues or other cognitive changes.
  • Conduct a Physical Exam: Assess vital signs, weight, and other physical health indicators.
  • Order Diagnostic Tests: Depending on your health, tests may be ordered to monitor ongoing conditions or screen for new ones.
  • Discuss Well-being: Talk about mental health, social connections, and any concerns about ageing.

A health assessment is an essential part of staying healthy and independent in your later years. It allows for early detection of issues, adjustment of care plans, and ensures that your health care is aligned with your current needs and goals.


Book a Health Consultation Today

Get expert advice and support from professionals who understand your needs.

1. Schedule Your Appointment

Find and book a convenient time online that fits your availability.

2. Visit the Clinic

Discuss your health concerns with a GP in a short, focused consultation.

3. Plan Your Next Steps

Receive guidance, recommendations, and any necessary prescriptions.