Melanie uses evidence-based techniques tailored to each individual's needs. Treatment may include:
- Manual therapy – hands-on techniques to reduce pain and improve mobility
- Exercise prescription – targeted exercises to build strength, flexibility, and function
- Dry needling – for muscle tightness and pain relief
- Postural and movement assessments – to identify imbalances and prevent further injury
- Taping and strapping – for joint support and pain management
- Rehabilitation programs – following surgery, injury, or illness
- Education and self-management strategies – to support long-term recovery
Whether you're recovering from an injury or managing a chronic condition, Melanie is here to guide you every step of the way.